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10 Meditations for a Calm and Intuitive Pregnancy

a variety of lengths and topics for a healthy, powerful, intuitive pregnancy

After witnessing firsthand the impact mindfulness has made on so many of my clients' pregnancy and birth experiences over the years, I'm excited to see how far that impact can go through the power of meditation. This is why I created 10 Meditations for a Calm and Intuitive Pregnancy.


Bringing a new life into this world requires so much from a mother mentally, physically, and emotionally. That is why I created these meditations - to help expecting moms remain present and seated in themselves so they may experience the miracle of life to the fullest.


Are you done having children? This can still be a great way to get back in touch with your body, mind, and soul so that you may be mindful with your children as you navigate parenthood.



Happy meditating!


Your Instructor


Emily Masnoon
Emily Masnoon

Emily Masnoon is an experienced Prenatal Yoga Master, Intuitive Birth Coach, and Reiki Healer. She is a former Doula, and has been supporting women in several capacities since 2011. She guides women in releasing physical and emotional discomforts and blockages to uncover their own intuition, self-confidence, and empowerment, and innate ability to birth without fear.


Frequently Asked Questions


How long do I have access to these meditations?
How does lifetime access sound? After enrolling, you have unlimited access for as long as you like - across any and all devices you own. You can even download each of the meditations for easy access.
What if I have never meditated before?
Meditation can be easier than you think. And with these being guided meditations, it's even easier! All you need to do is get comfortable and listen, doing your best to pay attention and follow along. It's pretty foolproof, actually. You can do this!

Get started now!